Exercise, eat, explore!
Or fit Spain vol.2! Last time we had a great workout, explored beautiful Andalusia and drank a little sangria too. Come warm up with me and coach Kačka in Malaga in November. Unlike in the Czech Republic, it will still be a beautiful 20+ degrees there. Kačka has prepared a super training plan, we will go on a Caminito del Rey trek, sometimes run along the coast or swim in a heated pool. You'll return home fit, rested and clear-headed! It doesn't matter if you're a fitness buff or just starting out, Kačka will modify the workouts and exercises so that everyone can do them.
I'll take care of everything else and be your travel buddy. You'll not only get to know the city of Malaga, we'll see the sights, enjoy Spanish wine and tapas and most importantly have a great time.
The programme is subject to change depending on weather, mood and muscle strain.
Exercise, eat, explore!
Or fit Spain vol.2! Last time we had a great workout, explored beautiful Andalusia and drank a little sangria too. Come warm up with me and coach Kačka in Malaga in November. Unlike in the Czech Republic, it will still be a beautiful 20+ degrees there. Kačka has prepared a super training plan, we will go on a Caminito del Rey trek, sometimes run along the coast or swim in a heated pool. You'll return home fit, rested and clear-headed! It doesn't matter if you're a fitness buff or just starting out, Kačka will modify the workouts and exercises so that everyone can do them.
I'll take care of everything else and be your travel buddy. You'll not only get to know the city of Malaga, we'll see the sights, enjoy Spanish wine and tapas and most importantly have a great time.
The programme is subject to change depending on weather, mood and muscle strain.
Meet me at the airport. We'll get acquainted, chat, have a coffee and fly to the south of Spain - to Malaga. And to jump right in, we'll have our first TRX session in the afternoon.
In the morning at 8:00 we will start with outdoor training. A short run/fast walk on the beach, a flight of stairs and a beach butt workout. :-)))
The whole trail is tens or even hundreds of meters above the ground and goes along the rock walls. The whole trail is just under 10 km long.

Exercise, eat, explore!
Or fit Spain vol.2! Last time we had a great workout, explored beautiful Andalusia and drank a little sangria too. Come warm up with me and coach Kačka in Malaga in November. Unlike in the Czech Republic, it will still be a beautiful 20+ degrees there. Kačka has prepared a super training plan, we will go on a Caminito del Rey trek, sometimes run along the coast or swim in a heated pool. You'll return home fit, rested and clear-headed! It doesn't matter if you're a fitness buff or just starting out, Kačka will modify the workouts and exercises so that everyone can do them.
I'll take care of everything else and be your travel buddy. You'll not only get to know the city of Malaga, we'll see the sights, enjoy Spanish wine and tapas and most importantly have a great time.
The programme is subject to change depending on weather, mood and muscle strain.
Exercise, eat, explore!
Or fit Spain vol.2! Last time we had a great workout, explored beautiful Andalusia and drank a little sangria too. Come warm up with me and coach Kačka in Malaga in November. Unlike in the Czech Republic, it will still be a beautiful 20+ degrees there. Kačka has prepared a super training plan, we will go on a Caminito del Rey trek, sometimes run along the coast or swim in a heated pool. You'll return home fit, rested and clear-headed! It doesn't matter if you're a fitness buff or just starting out, Kačka will modify the workouts and exercises so that everyone can do them.
I'll take care of everything else and be your travel buddy. You'll not only get to know the city of Malaga, we'll see the sights, enjoy Spanish wine and tapas and most importantly have a great time.
The programme is subject to change depending on weather, mood and muscle strain.
Meet me at the airport. We'll get acquainted, chat, have a coffee and fly to the south of Spain - to Malaga. And to jump right in, we'll have our first TRX session in the afternoon.
In the morning at 8:00 we will start with outdoor training. A short run/fast walk on the beach, a flight of stairs and a beach butt workout. :-)))
The whole trail is tens or even hundreds of meters above the ground and goes along the rock walls. The whole trail is just under 10 km long.
